ABOUT
About JEREMY RAFAL
Jeremy was born in the Ilocos region of the Philippines, grew up in Hawaii, went to college in the Midwest, all before he inched his way to New York City. His CrossFit journey unexpectedly began in 2013 when he wanted to add "cross-training" to his jump rope training. His training eventually earned him a silver medal at the USA Jump Rope regional competition and a bronze at the national level in the 1-min & 3-min speed rope categories. Outside fitness, he is a working actor/musician and an educator.
Hometown: Bantay, Philippines & Mililani, Hawaii
Certifications:
CrossFit Level 1 Trainer Certificate, ACE Personal Training Certificate, Punk Rope and RJ Max Certificate, Frontline Health Adult and Pediatric CPR AED Certificate
PEOPLE
MEET OUR TEAM
ABOUT US
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.
HOURS OF OPERATION
Mon-Fri: 6am - 9pm
Sat-Sun: 6am - 2pm
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