UNLEASH YOUR POTENTIAL
AND TRANSFORM YOUR LIFE
Welcome to
UNLEASHED NYC
We are a fitness community located in Long Island City, New York. Our programs include group fitness classes in Strength & Conditioning, Olympic Weightlifting, Endurance, Kids fitness & Yoga. They are designed for universal scalability making them the perfect application for any committed individual regardless of experience.
WE'RE HERE TO HELP
TRANSFORM YOUR LIFE
Train Consistently
Build lasting results through structured, challenging workouts that keep you motivated, ensuring consistent progress toward your fitness goals.
Reach Your Goals
Achieve your personal best with tailored coaching, detailed goal-setting, and progress tracking that keep you accountable and focused on success.
Elevate Your Mindset
Unlock your potential by developing mental resilience and a growth mindset, creating lasting habits that support both your physical and emotional well-being.
Fuel Your Growth
Empower your performance with expert nutrition advice, personalized meal plans, and fueling strategies designed to optimize recovery and strength gains.
SERVICES
UNLEASHED NYC
Take advantage of several unique aspects our facility
GROUP CLASSES
NUTRITION
PRIVATE TRAINING
COMMUNITY
SUCCESS STORIES
REAL RESULTS, REAL VOICES
I started at CrossFit Unleashed 2 months ago and take class pretty much every weekday. The instruction at the gym is really good, and I appreciate that they offer scaling with every workout. There are definitely workouts where I don't have a skill or can't lift the prescribed weight, and it's really not a problem. I can do the workout at my level. I hadn't done much barbell work before starting, and it's been empowering to improve my lifting form and build strength. The best thing about the gym is the community though. What really keeps me consistent is I just like being with the people there. Ant, the owner, puts a lot of energy into building the community, and it really shows.
Jim T.
Client
I joined Unleashed because I was eager to return to CrossFit after trying it briefly before the pandemic and I was interested in finding a fitness community in Astoria. I was nervous about joining due to an unresolved shoulder injury. The coaches were understanding and encouraging and always offered scaled versions of the workouts to accommodate my injury. 9 months later, my shoulder is pain-free and I am in the strongest and best shape of my life! Unleashed offers a fun community with different fitness events and social events. The community is motivating and friendly! I’m proud of all my progress and enjoy having a community to share with it. Highly recommend giving Unleashed a try! :)
Alyssa S.
Client
A gym with great coaches and a great community. I started about a year ago on a 3-month trial and soon it’s going to be my one-year anniversary!
I started my fitness journey before CrossFit Unleashed, but CrossFit really changed how I feel about my fitness journey. I have learned so much here and can’t wait to see what else I am capable of!
If you are hesitant to try it out because of the CrossFit videos you have seen online, keep in mind everything can be modified to your skill level. The coaches are great and everyone will help you grow and succeed!
Aurora C.
Client
ABOUT US
We are a fitness community located in Long Island City, New York. Our programs include group fitness classes in Strength & Conditioning, Olympic Weightlifting, Endurance, Kids fitness & Yoga.
HOURS OF OPERATION
Open 24/7
Check Schedule Page For Class Schedule
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