TRAVEL WORKOUTS
UNLEASHED Fitness
As a part of the Unleashed NYC community, we know that life doesn’t always keep you near a barbell or a squat rack. Whether you’re traveling for work, going on vacation, or just away from the gym for a few days, it’s essential to keep your fitness routine intact. That’s where our Travel Workouts come in, offering you simple, effective, and challenging options no matter what your surroundings are like. We’ve broken it down into four categories based on the equipment (or lack thereof) you might have access to!
Running Only
Ready to Run? Lace Up and Go!
Running is one of the simplest and most effective travel workouts. All you need is a good pair of running shoes and an open road, and you're set! Running not only boosts cardiovascular endurance, but it also strengthens your legs, improves mental clarity, and burns calories fast. Whether you're exploring new streets, trails, or parks, running is the perfect way to stay fit on the go, clear your mind, and enjoy your surroundings. Expect interval sprints, steady-state jogs, or hill runs to keep your workouts challenging and fun!
ABOUT US
We are a fitness community located in Long Island City, New York. Our programs include group fitness classes in Strength & Conditioning, Olympic Weightlifting, Endurance, Kids fitness & Yoga.
HOURS OF OPERATION
Open 24/7
Check Schedule Page For Class Schedule
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